Receive individualized nutrition guidance with nutrition coaching. Summer will assess your current nutrition habits and create a personalized plan to help you achieve your health goals.
Personalized 1-on-1Â training to help you achieve your health & fitness goals. Starting with an initial consultation, Summer will create a program specifically for your needs &Â availability.
Are you looking to get stronger, lose weight and feel better about yourself? With a personalized online health and fitness plan, you will not only achieve your goals but be able to sustain them well into the future!
Let me help you uncover the "why" behind your struggles with weight, emotional or stress-eating, & other common hurdles that keep you from achieving your goals.
